Understand the unique needs of your family
Every family member has distinct caloric needs that evolve with growth and aging. Using the Harris-Benedict Equation, we calculate and adjust each person’s requirements as they change over time.
Watch your Macro Nutrients
Understand your family’s macronutrient needs. Balancing proteins, carbs, and fats is essential for maintaining health during an extended emergency.
Adapt to Changing Scenarios
Being prepared means adapting to diverse scenarios, from low-activity situations like weathering a winter storm to high-intensity tasks like securing your home after a major disaster. EFP helps you easily understand how your food stores will last in different conditions.